Feb 4, 2015


Gram for gram, Malunggay (Moringa Oleifera) leaves contain: 

FOUR times the Vitamin A or beta-carotene in carrots
SEVEN times the vitamin C in oranges, 
FOUR times the Calcium in milk, 
FOUR times the vitamin A in carrots, 
TWO times the protein in milk 
THREE times the potassium in bananas.
THREE times the iron in spinach

And they're just a few of the 90 nutrients and 46 types of antioxidants it contains. And the most exciting part is, malunggay tree is so easy to grow. Thus, we're growing one in our balcony. 

How about you? Why don't you plant one today?  


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